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On a rugged mountain face or a grueling 100-mile trail, blind confidence can get you hurt. Complacency is the real danger. When you are entirely certain of success, you stop checking your gear, you ignore changing weather patterns, and you overlook your body's warning signs.
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But how do you actually "double" your output and "better" your life without burning out? It requires a shift in how you view your own limits. 1. Radical Self-Awareness: Finding Your "Extreme"